How to get healthier live longer and happy a few tips

Blueberries May Banish Belly Fat A new study shows rats who ate a diet rich in blueberries lost abdominal fat — the kind of fat linked to heart disease and diabetes — as well as experienced other health benefits.

Very Low Blood Sugar Linked to Dementia New research that suggests a link between dangerously low blood sugar and dementia in older patients with type 2 diabetes raises more questions about the strategy of aggressively treating diabetes patients to achieve tight glycemic control.

Laughter Healthy for Diabetes Patients Watching a funny video for 30 minutes per day could lower heart disease risk factors for high-risk diabetes patients, researchers report.