Healthy Living Beat Exercise Excuses Better Food

Healthy Living Still Eludes Americans Americans know what they need to do to ward off cardiovascular disease and live longer, but despite health recommendations, most still aren’t making smart lifestyle choices, new research indicates.

The Top 6 Exercise Excuses and How to Beat Them What’s your exercise excuse? Find out the most common reasons people don’t exercise and how to overcome them.

Foods to Help You Feel Better Nutrition experts say that the foods you eat can help you feel better – or feel worse.